By: Hanika Nishin Danque “Running for something is more fun
than running from something”.This is the theme of the Balanga Elementary School (BES) Fun Run activity scheduled on October 10, 2015. It is a 3-kilometer run that will start at Plaza Mayor de Balanga at exactly 5:00am. All teachers including non-teaching staff and students with their parents or guardians are encouraged to join this activity. This will help raise funds for the benefit of the sports athlete and it will also help our body to be healthy and fit. Do you know that running or jogging is a good exercise especially for children like us because it will help build strong bones and strengthen our muscles? Aside from the physical jogging, here are some of the helpful things we can get from this exercise. 1. In running or jogging you can meet new friends. 2. You can do it anywhere, you don't need to look for a place in this activity. 3. It can save you money because you don’t have to buy balls, rackets, bikes and other sports equipment. 4. It will boost your memory because exercising will keep your mind sharp. 5. It will make you appreciate the nature more, like the scent of fresh air, the beauty of greenfields, plants, flowers, trees and butterflies around you. 6. You can have a good night sleep because it helps relax your body at night. 7. It will keep stress away because running or jogging will calm your mind. These are some of thegood benefits of running, so fellow students let’s run, let’s exercise, let’s support our school and be counted.
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